Mélange pour pancakes
Pancakes, mélange sec complet (inclut du babeurre)
Informations nutritionnelles & macros
| Quantité par portion | ||
|---|---|---|
| Calories 235 | ||
| % de la valeur quotidienne* | ||
| Lipides totaux 2g | 3% | |
| Acides gras saturés 1g | 3% | |
| Acides gras monoinsaturés 0.8g | ||
| Acides gras polyinsaturés (AGPI) 0.6g | ||
| Acides gras oméga-3 0g | 0% | |
| Acides gras oméga-6 0.6g | ||
| Acides gras trans 0.2g | ||
| Cholestérol 1mg | 0% | |
| Sodium 703mg | 31% | |
| Glucides totaux 48g | 17% | |
| Fibres alimentaires 2g | 7% | |
| Sucre 10g | ||
| Alcool 0g | ||
| Protéines 6g | 5% | |
| Vitamine C 0mg | 0% | |
| Vitamine D 0IU | 0% | |
| Fer 2.3mg | 13% | |
| Calcium 224mg | 17% | |
| Vitamine B-12 0.2mcg | 9% | |
| Vitamine B-6 0.1mg | 7% | |
| Vitamine K 0mcg | 0% | |
| Vitamine E 0mg | 0% | |
| Vitamine A 0IU | 0% | |
| Folate total 0mcg | 0% | |
| Potassium 124mg | 3% | |
| Magnésium 18mg | 4% | |
| Zinc 0.5mg | 4% | |
| Niacine 2.8mg | 14% | |
| Riboflavine 0.2mg | 13% | |
| Thiamine 0.3mg | 24% | |
| Phosphore 390mg | 31% | |
| Sélénium 14mcg | 26% | |
| Manganèse 0.4mg | 19% | |
| Cuivre 0.1mg | 9% | |
| Choline totale 12mg | 2% | |
| Acide pantothénique 0.4mg | 8% | |
* Les pourcentages des apports journaliers sont basés sur un régime de 2 000 calories. Vos apports journaliers peuvent être supérieurs ou inférieurs en fonction de vos besoins caloriques :
Calories par gramme : Lipides 9 • Glucides 4 • Protéines 4
Profil des macronutriments
Autres nutriments
| Cendres | 2.9g | |
|---|---|---|
| Amidon | 36.5g | |
| Saccharose | 6.5g | |
| Glucose (dextrose) | 1.7g | |
| Fructose | 0g | |
| Lactose | 0.6g | |
| Maltose | 1.6g | |
| Eau | 5.9g | |
| Énergie | 1001.7kJ | |
| Galactose | 0g | |
| Bétaïne | 29.6mg | |
| Tryptophane | 0.1g | |
| Thréonine | 0.2g | |
| Isoleucine | 0.3g | |
| Leucine | 0.6g | |
| Lysine | 0.3g | |
| Méthionine | 0.1g | |
| Cystine | 0.1g | |
| Phénylalanine | 0.3g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
| Arginine | 0.3g | |
| Histidine | 0.2g | |
| Alanine | 0.3g | |
| Acide aspartique | 0.4g | |
| Acide glutamique | 1.7g | |
| Glycine | 0.2g | |
| Proline | 0.6g | |
| Sérine | 0.3g | |
| DHA | 0g | |
| EPA | 0g | |
| Acide linoléique | 0.6g | |
| Acide gamma-linolénique | 0g | |
| Acides gras totaux trans-monoénoïques | 0.2g | |
| Acides gras totaux trans-polyénoïques | 0g | |
| Acide alpha-linolénique (ALA) | 0g | |
| Acide dihomo-gamma-linolénique | 0g | |
FAQ sur Mélanges pour pancakes
Are pancake mixes vegan?
Not all pancake mixes are vegan. Some pancake mixes contain ingredients such as powdered milk or eggs which are not considered vegan. However, there are vegan-friendly alternatives available on the market that do not use any animal-derived products in their mixes. Be sure to check the ingredient list for the presence of milk, eggs, or any other animal-derived product.
Is pancake mix gluten free?
Traditional pancake mixes usually contain wheat flour, which is a source of gluten. Therefore, standard pancake mixes are not gluten-free. However, there are gluten-free pancake mixes available that use alternatives like almond flour, rice flour, and other gluten-free flours. Always check the label if you're adhering to a strict gluten-free diet.