BMI visualizer

See what every height and weight looks like on real bodies. Each square is a height and weight with its BMI: pick one to see real people at that size, from leanest to highest body fat.

Women Men

Underweight Healthy Overweight Obese Real bodies

Height / lbs	100	110	120	130	140	150	160	170	180	190	200	210	220	230	240	250
4'11"	20	22	24	26	28	30	32	34	36	38	40	42	44	46	48	50
5 foot	20	21	23	25	27	29	31	33	35	37	39	41	43	45	47	49
5'1"	19	21	23	25	26	28	30	32	34	36	38	40	42	43	45	47
5'2"	18	20	22	24	26	27	29	31	33	35	37	38	40	42	44	46
5'3"	18	19	21	23	25	27	28	30	32	34	35	37	39	41	43	44
5'4"	17	19	21	22	24	26	27	29	31	33	34	36	38	39	41	43
5'5"	17	18	20	22	23	25	27	28	30	32	33	35	37	38	40	42
5'6"	16	18	19	21	23	24	26	27	29	31	32	34	36	37	39	40
5'7"	16	17	19	20	22	23	25	27	28	30	31	33	34	36	38	39
5'8"	15	17	18	20	21	23	24	26	27	29	30	32	33	35	36	38
5'9"	15	16	18	19	21	22	24	25	27	28	30	31	32	34	35	37
5'10"	14	16	17	19	20	22	23	24	26	27	29	30	32	33	34	36
5'11"	14	15	17	18	20	21	22	24	25	26	28	29	31	32	33	35

Height / lbs	120	130	140	150	160	170	180	190	200	210	220	230	240	250	260	270	280	290	300
5'5"	20	22	23	25	27	28	30	32	33	35	37	38	40	42	43	45	47	48	50
5'6"	19	21	23	24	26	27	29	31	32	34	36	37	39	40	42	44	45	47	48
5'7"	19	20	22	23	25	27	28	30	31	33	34	36	38	39	41	42	44	45	47
5'8"	18	20	21	23	24	26	27	29	30	32	33	35	36	38	40	41	43	44	46
5'9"	18	19	21	22	24	25	27	28	30	31	32	34	35	37	38	40	41	43	44
5'10"	17	19	20	22	23	24	26	27	29	30	32	33	34	36	37	39	40	42	43
5'11"	17	18	20	21	22	24	25	26	28	29	31	32	33	35	36	38	39	40	42
6 foot	16	18	19	20	22	23	24	26	27	28	30	31	33	34	35	37	38	39	41
6'1"	16	17	18	20	21	22	24	25	26	28	29	30	32	33	34	36	37	38	40
6'2"	15	17	18	19	21	22	23	24	26	27	28	30	31	32	33	35	36	37	39
6'3"	15	16	17	19	20	21	22	24	25	26	27	29	30	31	32	34	35	36	37
6'4"	15	16	17	18	19	21	22	23	24	26	27	28	29	30	32	33	34	35	37
6'5"	14	15	17	18	19	20	21	23	24	25	26	27	28	30	31	32	33	34	36
6'6"	14	15	16	17	18	20	21	22	23	24	25	27	28	29	30	31	32	34	35

Numbers are BMI. Outlined squares have real bodies to see.

Why the same BMI can look so different

BMI divides your weight by your height squared, so it can't tell fat from muscle. Two people at the same height and weight can carry very different amounts of body fat, which is why each size here shows several real bodies, from leanest to highest body fat.

BMI chart for Women by height and weight

BMI chart for Men by height and weight

Why the same BMI can look so different