Meal & Workout Planning Software Your Clients Will Love
Attract & retain clients with a powerful, easy-to-use meal planner that can hit any nutrition goal. Couple that with our advanced workout planner, habit, macro, & progress tracking and your business will have an unstoppable edge
Powerful, Dynamic, & Easy-to-use
A Meal Planner for Any Diet & Nutrition Goal
In just a few clicks, create meal plans for your clients from our curated database of simple & nutritious recipes. You can also add your own recipes and optionally have your clients make their own meal plans - the app makes it easy for them to make a plan they'll love to stick to while hitting macro and calorie goals you've set for them.
Programmable Workout Planner & Curated Database of Routines
Create workout routines that automatically progress your clients' weight, reps, sets, and more according to a schedule or performance thresholds specified by you. Or keep it simple and let your clients pick their own routine from our curated database of evidence-based workout plans.
Stay Connected & Monitor Your Clients' Progress
Manage all your clients from a convenient dashboard that allows you to view summary metrics for each client so you can easily spot who's doing great and who needs more attention. Stay connected with your clients with in-app messaging and detailed analytics.
A Meal Planner for Any Diet & Nutrition Goal
In just a few clicks, create meal plans for your clients from our curated database of simple & nutritious recipes. You can also add your own recipes and optionally have your clients make their own meal plans - the app makes it easy for them to make a plan they'll love to stick to while hitting macro and calorie goals you've set for them.
Programmable Workout Planner & Curated Database of Routines
Create workout routines that automatically progress your clients' weight, reps, sets, and more according to a schedule or performance thresholds specified by you. Or keep it simple and let your clients pick their own routine from our curated database of evidence-based workout plans.
Stay Connected & Monitor Your Clients' Progress
Manage all your clients from a convenient dashboard that allows you to view summary metrics for each client so you can easily spot who's doing great and who needs more attention. Stay connected with your clients with in-app messaging and detailed analytics.
Our Users Love the App and So Will Your Clients
-Josh
-Jeff
-Laurie
Nutrition Features
Quick, Powerful Meal Planning
Whether you build meal plans for your clients yourself or give clients the ability to create their own, Strongr Fastr can create plans that meet your clients’ macros and take into account their allergies, lifestyle, and restrictions -- in seconds. Flexible, customizable, and filled with healthy, every day recipes.
App Access for Clients
Give clients access to our app (iOS & Android) and website so that they can stay on top of their plan and have access on-the-go. Includes: barcode scanner, food log, custom recipes and family meal planning capabilties.
Export/Print Meal Plans
Send your clients their meal plan, grocery list, and recipes via PDF or email.
Calorie, Macro, & Weight Tracking
No one sticks to a meal plan 100% but with barcode scanning and a massive database of foods, Strongr Fastr is flexible enough to keep your clients on track even if they go off plan.
Macro Analytics Insights
Macro analytics based on your clients' weight and food log will give you insights into how best to update client macros over time to account for their progress and actual caloric needs.
Training, Habits, & More
Smart Workout Routine Builder
Get more done with a workout planner that lets you program progressions (of weight, reps, sets, & more) based on client performance and/or a predefined schedule. Specify weights based on RPE, percentage of client's max, and more. Use our database of hundreds of exercises with videos or add your own.
Guided Workout Walkthroughs
Once you've assigned a routine to a client, the app will guide them through every set of every workout, with videos for each exercise and guided strength tests or weight calculators for new exercises so the client knows exactly how much they should be lifting.
Curated Routine Database
Mainly interested in the nutrition side of the app but want to add value to your services with a training component? Let your clients pick their own routine with our guided workout selection process that will match them with an appropriate routine for their experience, goals, and schedule from our database of evidence-based training plans.
Habits
Setup habits for your clients to complete to keep them on track in and out of the gym/kitchen. View compliance metrics to make sure they're staying on track.
Body Measurement & Progress Tracking
Keep your clients motivated with beautiful charts and graphs of body measurement, weight, and strength progress over time.
In-app Messaging & more
Stay engaged with your clients with in-app messaging for groups and individual clients.